TCM Wellness Culture Β· Meridian Hour Guide
π± Download on App StoreBased on traditional Chinese meridian clock theory, receive intelligent wellness suggestions for the current hour to help you align with natural rhythms. All suggestions cite WHO and national standard sources.
Guided breathing exercises and meditation practices to help you relax, reduce stress, and improve quality of life.
All wellness suggestions cite authoritative sources including WHO international standards, NIH/NCCIH research, and Chinese national standards, ensuring information traceability.
According to the 24 solar terms, receive seasonal diet, exercise, and lifestyle wellness suggestions.
Seamlessly integrates with Apple HealthKit to sync your steps, heart rate, sleep data, and more.
Elegant Eastern aesthetic design that brings traditional wellness culture to life through modern technology.