Frequently Asked Questions
How do I get started with iYang?
After downloading the app, you'll need to agree to the disclaimer on first launch. Then you can explore all features: check the current meridian hour wellness suggestions on the Home page, discover solar term wellness tips, and view your HealthKit health data.
How does health data sync work?
iYang integrates with Apple HealthKit to read your steps, heart rate, sleep data, and more. Please authorize HealthKit access on first use, and data will sync automatically and be displayed in the app.
What features does the app provide?
iYang provides 12 meridian hour wellness guides, solar term wellness information, breathing exercise guidance, and more. The app only provides wellness culture knowledge and does not provide medical diagnosis or treatment advice. All wellness suggestions cite authoritative sources (WHO international standards, NIH/NCCIH research, Chinese national standards, etc.).
How do I switch languages?
Go to the "Profile" page, tap "Language Settings," and you can switch between Chinese and English freely. The app will immediately update to display your chosen language.
Is my data secure?
All your health data is stored locally on your device and never uploaded to any server. We value your privacy protection. For details, please see our Privacy Policy.
Feature Guides
Meridian Hour Wellness
Based on traditional Chinese meridian clock theory, different hours correspond to different meridian active periods. The app displays corresponding wellness suggestions based on the current time to help you align with natural rhythms.
Solar Term Wellness
The 24 solar terms reflect natural change patterns. The app provides diet, exercise, and lifestyle wellness guidance according to the current solar term to help you harmonize with seasonal changes.
Breathing Exercises
Provides breathing guidance and meditation exercises to help you relax. These exercises are for reference only; please practice moderately according to your own condition.
Feedback
If you encounter any issues or have suggestions for improvement, please contact us:
Important Notes
- The wellness suggestions provided by this app are for reference only and cannot replace professional medical diagnosis and treatment
- If you have health concerns, please seek medical attention promptly
- Special populations such as pregnant women, children, and elderly should consult doctors before use
- The app only provides wellness culture knowledge and does not provide medical diagnosis or treatment advice